TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00-7:00
7:00-8:00
8:00-9:00
9:00-10:00 KIDS CONDITIONING/ KUN KHMER/ KICK BOXING/ BOXING
10:00-11:00 MMA / BJJ / GRAPPLING
11:00-12:00 BJJ/ GRAPPLING
12:00-13:00
13:00-14:30
14:30-15:30 CONDITIONING / KUN KHMER / KICK BOXING / BOXING CONDITIONING / KUN KHMER / KICK BOXING / BOXING CONDITIONING / KUN KHMER / KICK BOXING / BOXING
15:30-16:30
16:30-17:30 KIDS CONDITIONING/ KUN KHMER/ KICK BOXING/ BOXING
17:30-18:30
18:30-19:30
  • CARDIO/ CONDITINING
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING
  • ZUMBA
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
18:30-20:00 MMA / BJJ / GRAPPLING MMA / BJJ / GRAPPLING MMA / BJJ / GRAPPLING
19:30-20:30 KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING

+855 66 606 000

Pricing

Limited access Silver 39$/month Total access Platinium 89$/month Partial access Gold 69$/month Private Class 35$/1h Group session 10$/session

Full access to the equipments
Fight corner
Fitness corner
Conditionning corner

Contact us

Full access to the equipments
Fight corner
Fitness corner
Conditionning corner
Full access to the group classes

Contact us

Full access to the equipments
Fight corner
Fitness corner
Conditionning corner
Access to 1 Group class/week

Contact us

10 Classes 300 $
20 Classes 500 $
Special price for private group
1 coach
Diet PLan
Weight loss program
Better monitoring
Full access to the equipments

Contact us

10 Classes 90 $
(valid 2 months)
20 Classes 160 $
(valid 4 months)
Access to
Group class only

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Interested in membership ?

At Prokout, we care about your health and your satisfaction that is why we choose to provide you a very good value for money if you choose one of our membership formulas.

Check our membership fee

3 months membership
250$
All gym Access
Group Classes
Special discount
Contact us
6 months membership
480$
All gym Access
Group Classes
Special discount
Contact us
12 months membership
850$
All gym Access
Group Classes
Special discount
Contact us

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CONTACTS

Operating hours :
From Monday to Sunday : 6am to 8:30pm
Private classes : From Monday to Saturday
Group classes : From Monday to Friday

Address:

2, National Assembly Boulevard.
Sangkat Tonle Bassac,
Phnom Penh

Telephone : +855 66 606 000

Email : theodore@prokout.com