TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00-7:00
7:00-8:00
8:00-9:00
9:00-10:00 KIDS CONDITIONING/ KUN KHMER/ KICK BOXING/ BOXING
10:00-11:00 MMA / BJJ / GRAPPLING
11:00-12:00 BJJ/ GRAPPLING
12:00-13:00
13:00-14:30
14:30-15:30 CONDITIONING / KUN KHMER / KICK BOXING / BOXING CONDITIONING / KUN KHMER / KICK BOXING / BOXING CONDITIONING / KUN KHMER / KICK BOXING / BOXING
15:30-16:30
16:30-17:30 KIDS CONDITIONING/ KUN KHMER/ KICK BOXING/ BOXING
17:30-18:30
18:30-19:30
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • ZUMBA
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
18:30-20:00 MMA / BJJ / GRAPPLING MMA / BJJ / GRAPPLING MMA / BJJ / GRAPPLING
19:30-20:30 KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING

+855 11 231 117‬ / +855 98 373 952‬ / +855 66 606 000

News

  • La remise en forme du site Prokout !

    Tout comme vous, le site Prokout avait besoin d’une remise en forme pour atteindre de nouveaux objectifs, être plus beau, plus performant et surtout plus …

    prokout juin 13, 2016 admin No Comments Permalink
  • Kun Khmer

    Kun Khmer (គុនខ្មែរ) or Pradal Serey (ប្រដាល់សេរី) is an unarmed martial art and combat sport from Cambodia. The sport consists of stand up striking and clinch …

    mars 18, 2015 admin 7 Comments Permalink
  • Muay Thaï

    Muay Thai (มวยไทย) or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline includes combat …

    mars 17, 2015 admin 1 Comments Permalink
  • Brazilian Jiu-Jitsu

    Brazilian Jiu-Jitsu is a martial art and combat sport system on the grappling and the ground fighting. BJJ promotes the concept that a smaller, weaker …

    123 mars 17, 2015 admin No Comments Permalink
  • MMA

    Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other …

    septembre 04, 2014 admin No Comments Permalink
1

LASTEST NEWS

juin 13, 2016

La remise en forme du site Prokout !

Tout comme vous, le site Prokout avait besoin d’une remise en forme …

Read more
mars 18, 2015

Kun Khmer

Kun Khmer (គុនខ្មែរ) or Pradal Serey (ប្រដាល់សេរី) is an unarmed martial art and …

Read more
mars 17, 2015

Muay Thaï

Muay Thai (มวยไทย) or Thai boxing is a combat sport of Thailand …

Read more

Subscribe to our Newsletter

Sign up for our newsletter and get the latest news.

Get 30 minutes free Personal Training

Start today with our 30 MINUTES FREE PERSONAL TRAINING!
Prokout offers you a 30min Personal Training to evaluate your needs and goals!

Get a free Guest Pass

Start today with our free guest pass!

Prokout is pleased to offer you a one day free guest pass, whick allows you to test our boxing and fitness center!