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7:00-8:00
8:00-9:00
9:00-10:00 KIDS CONDITIONING/ KUN KHMER/ KICK BOXING/ BOXING
10:00-11:00 MMA / BJJ / GRAPPLING
11:00-12:00 BJJ/ GRAPPLING
12:00-13:00
13:00-14:30
14:30-15:30 CONDITIONING / KUN KHMER / KICK BOXING / BOXING CONDITIONING / KUN KHMER / KICK BOXING / BOXING CONDITIONING / KUN KHMER / KICK BOXING / BOXING
15:30-16:30
16:30-17:30 KIDS CONDITIONING/ KUN KHMER/ KICK BOXING/ BOXING
17:30-18:30
18:30-19:30
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
  • CARDIO/ CONDITINING/ CROSS FIT
  • ZUMBA
  • BEGINNER / KUN KHMER / KICK BOXING / BOXING
18:30-20:00 MMA / BJJ / GRAPPLING MMA / BJJ / GRAPPLING MMA / BJJ / GRAPPLING
19:30-20:30 KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING KUN KHMER / KICK BOXING / BOXING

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MMA

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. Most styles have been adapted from their traditional forms, such as boxing, the Muay Thai, Judo and Brazilian Jiu-Jitsu.

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